15 Chinese Medicine Tips to Start the 2021 Chinese New Year Healthy
To celebrate the 2021 Chinese New Year, we’re sharing our best tips and recommendations based on traditional Chinese medicine for living healthy and happy. Follow these 15 suggestions, which includ...
9 Natural Remedies to Lift Your Mood
Feeling down? Tired? Stressed? Whether you have end-of-the-year blues or seasonal affective disorder, you can try these traditional Chinese medicine natural remedies to improve symptoms, boost ener...
The Complete Traditional Chinese Medicine Vocabulary Glossary
Ever feel confused about some of the vocabulary we frequently use in traditional Chinese medicine? Here is a complete, yet concise, guide to TCM’s most common terms and keywords.
Can Traditional Chinese Medicine Treat Muscle Injuries?
As researchers doubt the effectiveness of ice for treating muscle injuries, traditional Chinese medicine has become a popular complementary treatment for its ability to boost the body’s natural hea...
At the heart of Traditional Chinese Medicine (TCM) is the concept of yin and yang, which is how TCM practitioners understand the body and spirit. A healthy body and spirit indicates yin and yang in...
Chinese Natural Remedies Supported by Science
Traditional Chinese Medicine has been successfully used in the East for thousands of years to do everything from boost the immune system to treat diseases. As TCM makes its way steadily into Wester...